Natural Remedies for Menopause

Menopause Topics

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Red ginseng made by steaming ginseng. Korean health food.

Ginseng for Menopause - Key Research Based Benefits

Ginseng, particularly red ginseng, is a must have herb for helping with menopause. There are several ways ginseng helps menopausal women improve their quality of life; dosage directions included!

Brown flax seeds in spoon and flaxseed oil in glass bottle on white wooden background.

Flaxseed for Menopause - Might not Help Symptoms Much

Flaxseed won't help with hot flashes, and may not help with most menopausal symptoms. It can reduce cancer risk and help in other facets.

Ginkgo biloba leaves in mortar and pills

Ginkgo biloba for Menopause - Nature’s Estrogen Option

Ginkgo biloba mimics estrogen in the body and can help during menopause and postmenopause. Also, it can help prevent breast cancer. Verified by scientific studies.

Powder and licorice root on the table - Glycyrrhiza glabra

Licorice for Menopause - Powerful, Natural Estrogen Effects!

Licorice may increase estrogen and progesterone in menopausal women; and it does reduce hot flashes. See the research based benefits!

Root dry of Rhodiola rosea in spoon on tray — Photo

Rhodiola for Menopause - Research Based Benefits

Rhodiola can help with mental problems and sexual dysfunction, all-in-all it makes a great natural treatment for menopause and aging. Learn the benefits!