Does ginger (Zingiber officinale) help with hemorrhoids? The answer is yes, this herb can help. There are three primary ways ginger treats hemorrhoids:
- Ginger reduces inflammation.
- Ginger improves vein function by increasing fibrin breakdown (fibrinolytic activity).
- Ginger helps reduce constipation (and therefore lessens straining; especially important if your hemorrhoids are aggravated by difficult bowel movements).
A 2019 study in the Journal of Experimental Traditional Medical Formulae(source 1) found that ginger root helped rats with hemorrhoids. The following quote was the study’s overall conclusion regarding ginger for hemorrhoids:
External application of [ginger root] can effectively inhibit perianal swelling and ulcer degree, with a good therapeutic effect on hemorrhoids model in rats and mice.
Journal of Experimental Traditional Medical Formulae [(2019): 23-28]
So in general, research points to the fact that ginger is a suitable herb that can help treat hemorrhoids. But, its efficacy is perhaps not as good as other herbs. Witch hazel, comfrey, and horse chestnut, should also be considered if you want a natural approach to treating hemorrhoids. Don’t rely on just ginger to cure your hemorrhoids!
How Ginger Helps with Constipation
The topic of ginger for constipation is beyond the scope of this article. Yet, Herbsey has an entire article dedicated to this topic. So, if your hemorrhoids are primarily a result of constipation, you may want to give this article a quick perusal. Also, there are other herbs covered in our "Constipation" section.
Can too much Ginger Cause Hemorrhoids?
As ginger actually helps with constipation by causing contractions of intestinal smooth muscle, and by doing other things, it is not going to cause constipation. Anything can be taken to the extreme; eating what generally is considered a large amount of ginger is not going to aggravate hemorrhoids. But, as long as you have a rational definition of what a "large amount" of ginger is, you will be fine.
So, no, eating too much ginger is not going to cause hemorrhoids.
Concerning the question if ginger is bad for hemorrhoids, certainly it is not. So do not worry about eating ginger if you have hemorrhoids. If anything, a little ginger will help, not hurt, this condition.
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Ginger Breaks down Fibrin & May Help Hemorrhoids
The therapeutic aspect of how breaking down fibrin may actually help with hemorrhoids takes a little explaining.
First, it is important to understand that hemorrhoids can be thought of as varicose veins of the rectum near the anal canal.(source 2) The prominent herbal medicine expert, the late Dr. James Duke, also states that hemorrhoids are varicose veins of the anus.(source 3)
Second, because hemorrhoids are a lot like varicose veins, it follows that herbs that improve vein function and reduce varicose veins can also assist with hemorrhoids. Dr. Duke, in his book The Green Pharmacy,(source 3) also recommends the vein improving herbs butcher’s broom and horse chestnut as hemorrhoid treatments.
Third, an excess of fibrin plays a role in causing varicose veins. Individuals with varicose veins have a decreased ability to break down fibrin. Fibrin is deposited in the tissue by the varicosity (a noticeably swollen or dilated vein). The skin changes and becomes lumpy and hard due to the fibrin and fat.(source 4)
According to a 2019 study in the European Journal of Pharmaceutical and Medical Research(source 6) stated an enzyme that broke down fibrin (which are known as fibrinolytic enzymes) was able to help cure hemorrhoids and chronic inflammation, improve blood circulation, and help with blood viscosity.
So What is Fibrin?
Fibrin is made from a protein known as fibrinogen, which is an abundant protein created by the liver. Fibrin helps to form blood clots, containing cross-linked fibrin; and, this is important to stop bleeding and promote wound healing.(source 5)
Yet, a disruption in the processes of converting fibrinogen to fibrin, the breakdown of fibrin (fibrinolysis), and the breakdown of fibrin mesh can cause certain physiological problems. A study published in 2020 in Haematologica stated the following regarding these problems with fibrin:
A balance between clotting, notably the conversion of fibrinogen to fibrin, and fibrinolysis, the proteolytic degradation of the fibrin mesh, is essential. Disruption of this equilibrium can cause disease in distinct manners.
Haematologica [105.2 (2020): 284]
Ginger Helps Break down Fibrin
A 2001 study in the Indian Journal of Medical Sciences(source 7) determined the effects ginger would have on 30 healthy adult participants. The study gave 50 grams of fat to these participants and it was found that this caused about a 15.7% decrease in fibrin breakdown (fibrinolytic) activity.
The study then gave the participants 5 grams of ginger power with a fatty meal. The results of this experiment showed that ginger not only stopped the decrease in fibrin breakdown but actually increased it significantly. The study states that ginger can be considered to possess fibrinolytic therapeutic potential.
Another study published in 2004 in the Indian Journal of Experimental Biology(source 8) analyzed the effects of air dried ginger powder on rabbits. One aspect of the study that was examined was fibrinolytic activity.
The study found that giving the dried ginger powder at a dose of 0.1 g/kg of body weight for 75 days resulted in an enhancement of fibrinolytic activity in the rabbits treated with ginger.
As a result of ginger’s fibrinolytic ability, this may be another reason why ginger is a good therapeutic treatment for hemorrhoids.
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Ginger Helps Reduce Inflammation and Calm Hemorrhoids
A 2005 study in the Journal of Medicinal Food,(source 9) discussed in great detail, ginger’s anti-inflammatory ability; and, how this effect is produced.
The study cites a major breakthrough study in 1971 that found non-steroidal anti-inflammatory drugs (NSAIDs), such as aspirin, produce their anti-inflammatory effects by stopping the synthesis of prostaglandins (PG). Soon after this study ginger was also found to have chemical components that also inhibit the synthesis of PG; thereby reducing inflammation.
PG plays a critical role in the causation of the inflammatory response. The body’s production of PG is significantly increased in inflamed tissue; which leads to the primary signs of acute inflammation. The pro-inflammatory activities of individual PG are well documented in the acute inflammatory response.(source 10)
Ginger Inhibits Pro-Inflammatory Cytokines
Pro-inflammatory cytokines are another way inflammation is triggered. Cytokines are a type of small proteins produced at sites of inflammation by types of white blood cells (cells involved in the immune system) and fibroblasts (major cells responsible for producing primary components of the extracellular matrix; they play a crucial role in restoring the integrity of damaged tissue(source 11)[src=10s]).
Pro-inflammatory cytokines act as chemical messengers between cells that are involved in the inflammatory and immune responses. By inhibiting these cytokines, inflammation can be reduced.
The 2005 Journal of Medicinal Food study(source 9) stated that their experiments have demonstrated that ginger extract inhibited the expression of the proinflammatory cytokine TNF-α. In addition, ginger extract also stopped the induction of genes encoding chemokines (chemokines are a sub-type of cytokines) monocyte chemotactic protein-1 and interferon-gamma; inducible protein-10.
So in a sense, ginger helps reduce inflammation not only by reducing PG, but also by helping to control pro-inflammatory cytokines. As a result, this herb may be more valuable as an internal hemorrhoid treatment (ingesting it) than as a topical treatment.
Try to include a good amount of ginger in your diet if you have badly inflamed hemorrhoids. This is a great natural way to help the body avoid unwanted, and potentially damaging, excess inflammation.
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Ginger’s Side Effects
Ginger is a very safe herb, and generally will not cause any problems for most people. Yet, possibly the most common side effect is upset stomach or heartburn—espcially if a lot is taken on an empty stomach.
Although ginger has the US FDA’s “generally regarded as safe” (GRAS) certification, there are still some side effects and warnings to be aware of. Possibly the two most important are that this herb should not be taken with blood thinners. And, if you have a history of gallstones, you should avoid this herb.
There are more side effects, drug interactions, and contraindications for ginger; but, are beyond the scope of this article. Herbsey has a full article dedicated to this topic. If you have some time, it is a thorough overview of the side effects of ginger. You can find it here: Ginger’s Side Effects.
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About the Author
Nick Gross is a natural medicine enthusiast who has been researching and writing about natural medicine since 2008. Nick is primarily a web developer, but also researches and authors written and video content about natural health. Nick has a bachelor’s degree in Management Information Systems from the University of Northern Iowa.
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